Recognising Your Value Training

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This brief (10-minute) Recognising Your Value online course is based on the Japanese philosophy of Ikigai and aims to help individuals understand and appreciate their own value and the many important contributions they have to make, whether it be at work, at home, or in society. The course helps individuals focus on their strengths, passions and purpose, and provides practical tools and tips to help them recognise and embrace their own value. It aims to empower individuals to find their own sense of purpose and fulfilment in their lives.

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