Mindfulness Training


Purchase Option: Buy for me
Price:
$49.75

Description

This brief (10-minute) online Mindfulness Training course is designed to assist users in understanding and applying mindfulness in various situations, both in and outside of the workplace. The course educates staff on the benefits of mindfulness and is suitable for all levels of employees in any organisation. It aims to provide an introduction to mindfulness, its benefits and practical exercises to apply it in daily life.


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